Book your next class here: https://bookwhen.com/physiogawithfiona

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Physioga Classes are an opportunity to take time for self care in a 1 hour guided practice set at your own pace

 

Join me in a unique and innovative yoga experience offering the perfect harmony of therapeutic physiotherapy expertise and the benefits of yoga. A special focus on the breath with modifications and creativity to suit all levels of practice.

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Class sizes are small facilitating individualised support. Each session will contain new offerings, bespoke to your needs to support you as you embark on a transformative yoga journey